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Praise for this course:

About the instructor

Occupational Therapist

Alisha Grogan MOT, OTR/L

Author and owner of Your Kid’s Table LLC, a site designed to help parents help their kids with sensory processing and all things feeding, two specialties of Alisha’s as a pediatric OT. She’s also the creator of the online class Mealtime Works and RISE with Sensory. Alisha has three boys at home, one of who has sensory needs and a history of feeding difficulties. She lives in Pittsburgh, Pennsylvania.

Course Curriculum

  • 1

    Welcome

    • Welcome Video

    • Instructions

    • Mealtime Works Lite Outline

    • Mealtime Works Lite Action Guide

    • Eating Do's and Dont's Cheat Sheet
  • 2

    1 - Positive Environment

    • Module 1 Overview

    • Module 1 Overview Transcript

    • 1.1 Environment Basics

    • 1.1 Slides

    • 1.1 Transcript

    • 1.2 Mealtime Baggage

    • 1.2 Slides

    • 1.2 Transcript

    • 1.2 Handling Advice Cheat Sheet

    • 1.3 Pressure Tactics

    • 1.3 Slides

    • 1.3 Transcript

    • 1.3 Pressure Tactics Checklist

    • 1.4 Environment in Action

    • 1.4 Slides

    • 1.4 Transcript

    • Module 1 Action Sheet

    • Module 1 Quiz
  • 3

    2 - Structure and Routine

    • Mod 2 Overview

    • 2.1 The Schedule

    • 2.1 Slides

    • 2.1 Transcript

    • 2.1 Sample Schedules Template

    • 2.2 Together at the Table

    • 2.2 Slides

    • 2.2 Transcript

    • 2.3 Variety

    • 2.3 Slides

    • 2.3 Transcript

    • 2.3 Variety Cheat Sheet

    • 2.4 Mealtime Rules

    • 2.4 Slides

    • 2.4 Transcript

    • 2.4 Mealtime Rules Worksheet

    • Module 2 Action Sheet

    • Module 2 Quiz
  • 4

    5 - The Extras

    • Mod 5 Overview

    • Module 5 Overview Transcript

    • 5.1 Cooking Together

    • 5.1 Slides

    • 5.1 Transcript

    • 5.2 Menu Planning

    • 5.2 Slides

    • 5.2 Transcript

    • 5.3 Presentation

    • 5.3 Slides

    • 5.3 Transcript

    • 5.4 Sensory Before Meals

    • 5.4 Slides

    • 5.4 Transcript

    • Module 5 Action Sheet

    • Module 5 Quiz
  • 5

    Bonuses

    • Preferred Food Bonus Lesson

    • Preferred Food Bonus Slides

    • Sensory Bonus Lesson

    • Sensory Bonus Slides

    • Recipes and Food Ideas

    • Nutrition and Portion Sizes Guide
  • 6

    Menu Planning Bundle

    • Menu Planning Checklist

    • Sample Menu Plan

    • Blank Monthly Menu Plan

    • Blank Weekly Menu Plan List Style

    • Blank Weekly Menu Plan
  • 7

    The End

    • How to Get More Help

    • References

    • Class Survey

    • Resources

    • Coupon for Upgrade to the Full Mealtime Works Class

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